Garlic Mushroom
Packaged product Grains and Pasta Ramen Head
Garlic Mushroom contains 136 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 306 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 342 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5.6 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 10 g)
- Fiber5 gabove the median for grains and pasta (median 2.5 g)
- Sugars5.6 gin the top quarter of grains and pasta (median 2.1 g)
- Fat0.9 gin the lowest quarter of grains and pasta (median 2 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium1,023 mgin the top quarter of grains and pasta (median 360 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramen Head
- Barcode
- 5016805011528
- Label serving
- 1 portion (225 g)
- Category
- Chinese noodles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli & Sesame Noodle Box Marks & Spencer | 136 | 3.8 g | 21.9 g | 3.1 g |
| Boeuf aux oignons & nouilles chinoises sautées Toupargel | 136 | 7.5 g | 19 g | 3.1 g |
| Tallarines al wok Tu-Tung | 136 | 3.8 g | 18 g | 4.4 g |
| Nouilles en nid SUZI WAN | 135 | 5 g | 27 g | 0.8 g |
| nouilles pour wok suzi wan | 138 | 5.1 g | 27.6 g | 0.4 g |
| Seeet Chili Noodles YouCook | 133 | 6.5 g | 17.2 g | 3.8 g |
| Nouilles au boeuf thay Isla delice | 132 | 5.3 g | 19 g | 3.7 g |
| Nouilles chinoises Asia Green Garden | 132 | 4.8 g | 19 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016805011528. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.