Garlic Cheese
Packaged product Produits laitiers et oeufs Plein Soleil
Garlic Cheese contains 306 kcal per 100 g. A serving, 1 serving, 17 g (17 g) provides about 52 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 82,4 mg | 27 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 159 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat29,5 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium100 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plein Soleil
- Barcode
- 5283013331049
- Label serving
- 1 serving (17 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Grill & Fry Cheese Kolios | 306 | 20 g | 2,4 g | 24 g |
| Everything eggs Masterfoods | 306 | 10 g | 52 g | 4 g |
| Sliced Cheddar Cheese Chesdale | 306 | 17,5 g | 3,1 g | 25 g |
| Smoked Sausage with Cheese Cuban Sandwitch Recipe Marketside | 306 | 12,9 g | 3,5 g | 27,1 g |
| Italian 4 cheese mix Galbani | 306 | 24 g | 3 g | 22 g |
| Roasted Three Cheese Ravioli Bertolli | 306 | 5,9 g | 38,8 g | 14,1 g |
| Sausage Egg Cheese Croissant Spinx | 306 | 10,6 g | 16,5 g | 21,8 g |
| Marinated Goat Cheese Emporium | 306 | 17,2 g | 5,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Cheese?
100 g of Garlic Cheese has 306 kcal. Serving, 1 serving, 17 g (17 g): about 52 kcal.
Is Garlic Cheese high in protein?
Garlic Cheese contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 17 g (17 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Garlic Cheese?
Garlic Cheese has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Cheese?
Garlic Cheese contains 29,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Garlic Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Cheese?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5283013331049. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.