Garden Peas
Packaged product Haricots et légumineuses SPAR
Garden Peas contains 84 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 67 kcal.
Roughly 61 % of its calories come from carbohydrates, with 30 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,8 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 5,9 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 61 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber5,5 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars5,9 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0,75 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,13 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR
- Barcode
- 5010358274201
- Label serving
- 1 portion (80 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Peas Morrisons | 84 | 5,5 g | 11,3 g | 0,75 g |
| Tuscan White Bean With Spinach HALE & HEARTY | 84 | 4,9 g | 13,2 g | 0,66 g |
| Giant Marrowfat Peas Farrow's | 84 | 5,5 g | 12,2 g | 0,5 g |
| Pressed Silken Tofu Yenson's | 84 | 9,7 g | 3,1 g | 3,6 g |
| Edamame Beans frisp | 84 | 3 g | 7 g | 3,1 g |
| Forzen Green Peas Safal | 84 | 6,5 g | 14,3 g | 0,1 g |
| Edamame beans Raku | 84 | 7 g | 4,2 g | 2,3 g |
| Fresh Tofu Green Village | 84 | 10 g | 10,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Peas?
100 g of Garden Peas has 84 kcal. Serving, 1 portion, 80 g (80 g): about 67 kcal.
How much protein is in Garden Peas?
Garden Peas contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 80 g (80 g). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Garden Peas?
Garden Peas has 11,3 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden Peas?
Garden Peas contains 0,75 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358274201. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.