Garbanzos secos
Packaged product Haricots et légumineuses Carrefour
Garbanzos secos contains 105 kcal per 100 g. A serving, 130.0 g (130 g) provides about 136 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars | not reported | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for haricots et légumineuses (median 7,9 g)
- Fiber6,9 gabove the median for haricots et légumineuses (median 6,3 g)
- Fat2,3 gbelow the median for haricots et légumineuses (median 2,9 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7791720003985
- Label serving
- 130.0 g
- Category
- Pois chiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Ilios | 105 | 7 g | 11 g | 2 g |
| Pois chiches Walima | 105 | 4,9 g | 16,4 g | 1,8 g |
| Pois chiches Bonduelle | 105 | 7,2 g | 15,4 g | 1,6 g |
| Bio Kichererbsen Alondo Bio.k. | 104 | 7,1 g | 13 g | 1,6 g |
| Kichererbsen GUTbio | 104 | 5,7 g | 14 g | 1,8 g |
| Pois chiches Biolan | 104 | 3,5 g | 14,5 g | 1,7 g |
| Ekologiska kikärter Garant | 106 | 6,1 g | 11,3 g | 2,8 g |
| Kichererbsen 240 g Ja! | 106 | 7,5 g | 14,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos secos?
100 g of Garbanzos secos has 105 kcal. Serving, 130.0 g (130 g): about 136 kcal.
How much protein is in Garbanzos secos?
Garbanzos secos contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 130.0 g (130 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 7,9 g).
How many carbs are in Garbanzos secos?
Garbanzos secos has 14,6 g of total carbohydrates per 100 g, including 6,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos secos?
Garbanzos secos contains 2,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791720003985. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.