Galletas Ritz
Packaged product Autres aliments Nabisco
Galletas Ritz contains 456 kcal per 100 g. A serving, 8 cracker, 20 g (20 g) provides about 91 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for fer and 29 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,2 g | |
| Protein L | 6,4 g | 13 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 6 mg | 33 % |
| Zinc L | 3,2 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars9,2 gabove the median for autres aliments (median 3,4 g)
- Fat18 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium629 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabisco
- Barcode
- 7622201390167
- Label serving
- 8 cracker (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Hafer Crunch Frucht Allos | 456 | 7,6 g | 63 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Ritz?
100 g of Galletas Ritz has 456 kcal. Serving, 8 cracker, 20 g (20 g): about 91 kcal.
How much protein is in Galletas Ritz?
Galletas Ritz contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 8 cracker, 20 g (20 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Galletas Ritz?
Galletas Ritz has 67 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Ritz?
Galletas Ritz contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Galletas Ritz contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and zinc (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas Ritz?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201390167. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.