Galettes libanaises
Packaged product Boissons Biocoop
Galettes libanaises contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.
Roughly 51 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 201 kcal per 100 g across 482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for boissons (median 10 g)
- Fiber4,8 gabove the median for boissons (median 4,6 g)
- Sugars0,9 gin the lowest quarter of boissons (median 2,1 g)
- Fat13 gin the top quarter of boissons (median 8,9 g)
- Saturated fat2,2 gin the top quarter of boissons (median 1,3 g)
- Sodium380 mgbelow the median for boissons (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121219404
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Patties végétariennes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spécialité végétarienne à base de boulgour de blé, pois chiche, petit épeautre et fromage de chèvre, préfrite, issue de l'agriculture biologique. Boulgour de blé* cuit 20g (France), pois chiche* cuit 19g (France), petit épeautre* cuit 15g (gluten) (France), courgette* (France), huile de tournesol* (France), fromage de chèvre* 8g (lait) (France), flocons d'avoine* 6g (gluten) (France), farine de pois chiche* 6g (France), persil*, eau, concentré de tomate* (France), menthe* 1.6g, oignon* (France), jus de citron*, coriandre* 1.2g, sel de Guérande, cumin* 0.7g. Quantité d'ingrédients mise en œuvre pour 100g de produit fini. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolAvoineTomatesOignonSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vegetarische burger x 2 Iglo | 237 | 14 g | 3,9 g | 17 g |
| Bio hamburguesa vegetal hortelana El Corte Inglés | 237 | 15 g | 22 g | 9 g |
| 2 Steaks végétaux et gourmands HappyVore | 237 | 16 g | 4,3 g | 17 g |
| Hamburguesa tofu y escalivada CASA AMELLA BIO FOOD SLU | 237 | 7,4 g | 19,4 g | 13,3 g |
| Hamburguesa vegetal hortelana Soria Natural | 238 | 14,9 g | 22,2 g | 9 g |
| Meat-free 2x burgers Birds Eye | 238 | 14 g | 4 g | 17 g |
| Vegane Burger Patties Food for Future | 238 | 14 g | 3 g | 18 g |
| Sandwich Bros. Of Wisconsin., Southwest Veggie Burger Sandwich Bros. Of Wisconsin. | 238 | 6,4 g | 33,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes libanaises?
100 g of Galettes libanaises has 237 kcal. Serving, 100 g (100 g): about 237 kcal.
How much protein is in Galettes libanaises?
Galettes libanaises contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other boissons, that is below the median (median 10 g).
How many carbs are in Galettes libanaises?
Galettes libanaises has 21 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes libanaises?
Galettes libanaises contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Galettes libanaises?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121219404. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.