Galettes libanaises
Packaged product Drikkevarer Biocoop
Galettes libanaises contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.
Roughly 51 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 201 kcal per 100 g across 482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for drikkevarer (median 10 g)
- Fiber4,8 gabove the median for drikkevarer (median 4,6 g)
- Sugars0,9 gin the lowest quarter of drikkevarer (median 2,1 g)
- Fat13 gin the top quarter of drikkevarer (median 8,9 g)
- Saturated fat2,2 gin the top quarter of drikkevarer (median 1,3 g)
- Sodium380 mgbelow the median for drikkevarer (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121219404
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Vegetariske lapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spécialité végétarienne à base de boulgour de blé, pois chiche, petit épeautre et fromage de chèvre, préfrite, issue de l'agriculture biologique. Boulgour de blé* cuit 20g (France), pois chiche* cuit 19g (France), petit épeautre* cuit 15g (gluten) (France), courgette* (France), huile de tournesol* (France), fromage de chèvre* 8g (lait) (France), flocons d'avoine* 6g (gluten) (France), farine de pois chiche* 6g (France), persil*, eau, concentré de tomate* (France), menthe* 1.6g, oignon* (France), jus de citron*, coriandre* 1.2g, sel de Guérande, cumin* 0.7g. Quantité d'ingrédients mise en œuvre pour 100g de produit fini. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieHavreTomatLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vegetarische burger x 2 Iglo | 237 | 14 g | 3,9 g | 17 g |
| Bio hamburguesa vegetal hortelana El Corte Inglés | 237 | 15 g | 22 g | 9 g |
| 2 Steaks végétaux et gourmands HappyVore | 237 | 16 g | 4,3 g | 17 g |
| Hamburguesa tofu y escalivada CASA AMELLA BIO FOOD SLU | 237 | 7,4 g | 19,4 g | 13,3 g |
| Hamburguesa vegetal hortelana Soria Natural | 238 | 14,9 g | 22,2 g | 9 g |
| Meat-free 2x burgers Birds Eye | 238 | 14 g | 4 g | 17 g |
| Vegane Burger Patties Food for Future | 238 | 14 g | 3 g | 18 g |
| Sandwich Bros. Of Wisconsin., Southwest Veggie Burger Sandwich Bros. Of Wisconsin. | 238 | 6,4 g | 33,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes libanaises?
100 g of Galettes libanaises has 237 kcal. Serving, 100 g (100 g): about 237 kcal.
How much protein is in Galettes libanaises?
Galettes libanaises contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 10 g).
How many carbs are in Galettes libanaises?
Galettes libanaises has 21 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes libanaises?
Galettes libanaises contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Galettes libanaises?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121219404. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.