Gala Apples

Packaged product Fruits Lidl

Gala Apples contains 51 kcal per 100 g. A serving, 1 medium apple, 80 g (80 g) provides about 41 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
0,63 gprotein
11,6 gcarbohydrates
0,5 gfat
41kcal in serving, 1 medium apple, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51,3 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11,6 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 0,63 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %51kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,63 gbelow the median for fruits (median 0,71 g)
  • Fat0,5 gabove the median for fruits (median 0,12 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489651833
Label serving
1 Medium apple (80 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deluxe Easy Peelers Lidl 51 0 g 12 g 0,25 g
Flash frozen fruit Früzo 51 1,4 g 8 g 0,1 g
Red Apple Slices RaceTrac 51 0 g 14,1 g 0 g
Cherry Limeade Mother Bucker Bucked Up 51 0 g 5,1 g 0 g
Red Apple Slices Del Monte 51 0 g 14,1 g 0 g
Berry/Kiwi Cup Kroger 51 0,96 g 12,5 g 0,32 g
Fargo Dee-licious Orange Faygo 51 0 g 12,8 g 0 g
Premium Jus D'Orange Naturel Ramseier 51 0,7 g 11 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gala Apples?

100 g of Gala Apples has 51 kcal. Serving, 1 medium apple, 80 g (80 g): about 41 kcal.

How much protein is in Gala Apples?

Gala Apples contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 1 medium apple, 80 g (80 g). About 5 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in Gala Apples?

Gala Apples has 11,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gala Apples?

Gala Apples contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489651833. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.