Berry/Kiwi Cup
Packaged product Fruits Kroger
Berry/Kiwi Cup contains 51 kcal per 100 g. A serving, 1 cup, 312 g (312 g) provides about 160 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars | not reported | |
| Protein L | 0,96 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,96 gabove the median for fruits (median 0,71 g)
- Fiber2,6 gabove the median for fruits (median 1,5 g)
- Fat0,32 gabove the median for fruits (median 0,12 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Apple Slices RaceTrac | 51 | 0 g | 14,1 g | 0 g |
| Cherry Limeade Mother Bucker Bucked Up | 51 | 0 g | 5,1 g | 0 g |
| Red Apple Slices Del Monte | 51 | 0 g | 14,1 g | 0 g |
| Fargo Dee-licious Orange Faygo | 51 | 0 g | 12,8 g | 0 g |
| Premium Jus D'Orange Naturel Ramseier | 51 | 0,7 g | 11 g | 0,5 g |
| Cold Brew Blueberry Latte Blackout Coffee Co | 51 | 1,6 g | 8 g | 1,4 g |
| My moment pink grapefruit - cranberry Granini | 51 | 0,5 g | 11,2 g | 0,5 g |
| Flash frozen fruit Früzo | 51 | 1,4 g | 8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry/Kiwi Cup?
100 g of Berry/Kiwi Cup has 51 kcal. Serving, 1 cup, 312 g (312 g): about 160 kcal.
How much protein is in Berry/Kiwi Cup?
Berry/Kiwi Cup contains 0,96 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 312 g (312 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Berry/Kiwi Cup?
Berry/Kiwi Cup has 12,5 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry/Kiwi Cup?
Berry/Kiwi Cup contains 0,32 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065403595. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.