Flash frozen fruit
Flash frozen fruit contains 51 kcal per 100 g. A serving, 100.0 g (100 g) provides about 51 kcal.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for fruits (median 0,71 g)
- Fiber2,1 gabove the median for fruits (median 1,5 g)
- Sugars6,7 gbelow the median for fruits (median 11,9 g)
- Fat0,1 gbelow the median for fruits (median 0,12 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Easy Peelers Lidl | 51 | 0 g | 12 g | 0,25 g |
| Gala Apples Lidl | 51 | 0,63 g | 11,6 g | 0,5 g |
| Red Apple Slices RaceTrac | 51 | 0 g | 14,1 g | 0 g |
| Cherry Limeade Mother Bucker Bucked Up | 51 | 0 g | 5,1 g | 0 g |
| Red Apple Slices Del Monte | 51 | 0 g | 14,1 g | 0 g |
| Berry/Kiwi Cup Kroger | 51 | 0,96 g | 12,5 g | 0,32 g |
| Fargo Dee-licious Orange Faygo | 51 | 0 g | 12,8 g | 0 g |
| Premium Jus D'Orange Naturel Ramseier | 51 | 0,7 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flash frozen fruit?
100 g of Flash frozen fruit has 51 kcal. Serving, 100.0 g (100 g): about 51 kcal.
How much protein is in Flash frozen fruit?
Flash frozen fruit contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100.0 g (100 g). About 15 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Flash frozen fruit?
Flash frozen fruit has 8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flash frozen fruit?
Flash frozen fruit contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010900869881. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.