Fruta snacks
Packaged product Snacks Welch's
Fruta snacks contains 316 kcal per 100 g. A serving, 60.0 g (60 g) provides about 190 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 113 % of the Daily Value for Vitamine A, 112 % of the Daily Value for Vitamine C and 111 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Added sugars L | 37 g | 74 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 1 013 µg | 113 % |
| Vitamine C L | 101 mg | 112 % |
| Vitamine E L | 16,7 mg | 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7,3 g)
- Sugars45 gin the top quarter of snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Sodium80 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth | 316 | 0 g | 80,7 g | 0 g |
| Organic Berry Patch Bunny Fruit Snacks Annie's | 316 | 0 g | 84,2 g | 0 g |
| Maxi Crisp Rios | 316 | 4,8 g | 35,3 g | 16,9 g |
| Rote Bete Chips Ener Bio | 316 | 8,6 g | 60 g | 0,2 g |
| Chipotle Gourmet Wraps Mr. Tortilla | 316 | 5,3 g | 47,4 g | 7,9 g |
| Prozis veggie snack Prozis | 316 | 3,1 g | 61 g | 4,9 g |
| Annie's Organic Bunny Berry Fruit Rope 6 Count Annie's | 316 | 0 g | 84,2 g | 0 g |
| Annie's Organic Bees, Bugs & Butterflies Strawberry, Raspberry & Apple Fruit Flavored Snacks 50 Count Annie's | 316 | 0 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruta snacks?
100 g of Fruta snacks has 316 kcal. Serving, 60.0 g (60 g): about 190 kcal.
How much protein is in Fruta snacks?
Fruta snacks contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,4 g in serving, 60.0 g (60 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Fruta snacks?
Fruta snacks has 75 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruta snacks?
Fruta snacks contains 0 g of fat per 100 g.
What vitamins and minerals does Fruta snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (113 % DV), Vitamine C (112 % DV) and Vitamine E (111 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruta snacks?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856060222. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.