Fruity fun granola bars

Packaged product Petit déjeuner Céréales Quaker

Fruity fun granola bars contains 417 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (417 kcal per 100 g).

100 g provides 22 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruity fun granola bars by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4,2 gprotein
70,8 gcarbohydrates
10,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 10,4 g 13 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 271 mg 12 %
Total carbohydrates L 70,8 g 26 %
Dietary fiber L 4,2 g 15 %
Total sugars L 20,8 g
Added sugars L 20,8 g 42 %
Protein L 4,2 g 8 %
Calcium L 292 mg22 %
Fer L 1,7 mg9 %
Potassium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 72 %Fat: 24 %417kcal / 100 g
  • Protein 4 %
  • Carbohydrates 72 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Fer9 %Potassium4 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of petit déjeuner céréales (median 7,2 g)
  • Fiber4,2 gin the lowest quarter of petit déjeuner céréales (median 6 g)
  • Sugars20,8 gbelow the median for petit déjeuner céréales (median 25 g)
  • Fat10,4 gbelow the median for petit déjeuner céréales (median 14 g)
  • Saturated fat2,1 gin the lowest quarter of petit déjeuner céréales (median 4,1 g)
  • Sodium271 mgin the top quarter of petit déjeuner céréales (median 167 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,2 g
Graisses polyinsaturées L4,2 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal417 kcal
Protein 4,2 g4,2 g
Carbohydrates 70,8 g70,8 g
Fat 10,4 g10,4 g
Fiber 4,2 g4,2 g
Sugars 20,8 g20,8 g
Sodium 271 mg271 mg

Product details

Brand
Quaker
Barcode
0030000571774
Category
Barres de céréales
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chocolate Chip Chewy Granola Bars 365 Whole Foods Market 417 8,3 g 75 g 10,4 g
Cinnamon Toast Crunch treats Cinnamon Toast Crunch 417 4,2 g 75 g 12,5 g
Iced Oatmeal Cookie GreenWise 417 5,6 g 66,7 g 13,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity fun granola bars?

100 g of Fruity fun granola bars has 417 kcal.

How much protein is in Fruity fun granola bars?

Fruity fun granola bars contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 7,2 g).

How many carbs are in Fruity fun granola bars?

Fruity fun granola bars has 70,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 20,8 g of sugars.

How much fat is in Fruity fun granola bars?

Fruity fun granola bars contains 10,4 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Fruity fun granola bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruity fun granola bars?

100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2497033. License: CC0 1.0 (U.S. public domain). Source record dated 6 février 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0030000571774. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.