Fruits de mer

Packaged product Poissons et fruits de mer Esca

Fruits de mer contains 129 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 23 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 164 kcal per 100 g across 347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruits de mer by Esca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
7,4 gprotein
3,2 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,2 g 6 %
Sodium L 560 mg 24 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 10 %Fat: 67 %129kcal / 100 g
  • Protein 23 %
  • Carbohydrates 10 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gbelow the median for poissons et fruits de mer (median 9,5 g)
  • Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,9 g)
  • Fat9,5 gbelow the median for poissons et fruits de mer (median 9,8 g)
  • Saturated fat1,2 gbelow the median for poissons et fruits de mer (median 1,6 g)
  • Sodium560 mgabove the median for poissons et fruits de mer (median 480 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esca
Barcode
8007245400833
Category
Préparations pour poissons
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ensalada de atún Mediterránea Sal de Plata 129 1,2 g 1,8 g 9 g
Delikatess Gabelrollmöpse Tide 129 8,9 g 8,2 g 6,7 g
Goldlocke Deutsche See 130 22,9 g 0 g 4,3 g
Burger di pesce con gamberi Fiorital 130 17 g 2,6 g 5,8 g
Esca Esca 130 8 g 1,4 g 10 g
Filetti sgombro Delicious 130 24,7 g 0 g 3,5 g
Sugo pronto ai gamberi Esca 128 4,8 g 2,4 g 11 g
Croquetas de bacalao Carrefour 128 5,7 g 22 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruits de mer?

100 g of Fruits de mer has 129 kcal.

How much protein is in Fruits de mer?

Fruits de mer contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 9,5 g).

How many carbs are in Fruits de mer?

Fruits de mer has 3,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits de mer?

Fruits de mer contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Fruits de mer?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8007245400833. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.