Fruit Spread, Blueberry

Packaged product Sucres et desserts HARMONS

Fruit Spread, Blueberry contains 167 kcal per 100 g. A typical serving of 1 Tbsp (18 g) provides about 30 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
0 gprotein
38,9 gcarbohydrates
0 gfat
30kcal in 1 Tbsp (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 38,9 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 38,9 g
Protein L 0 g 0 %
Vitamine C L 6,7 mg7 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %167kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C7 %Calcium0 %Fer0 %

Nutritional insights

  • Sugars38,9 gin the lowest quarter of sucres et desserts (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
HARMONS
Barcode
0019646004693
Label serving
1 Tbsp
Category
couvertures de confitures, de gelées et de fruits

Ingredients

WHITE GRAPE JUICE CONCENTRATE, BLUEBERRIES, AND FRUIT PECTIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Spread, Blueberry?

100 g of Fruit Spread, Blueberry has 167 kcal. 1 Tbsp (18 g): about 30 kcal.

How much protein is in Fruit Spread, Blueberry?

Fruit Spread, Blueberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (18 g). About 0 % of its calories come from protein.

How many carbs are in Fruit Spread, Blueberry?

Fruit Spread, Blueberry has 38,9 g of total carbohydrates per 100 g, including 0 g of fiber and 38,9 g of sugars.

How much fat is in Fruit Spread, Blueberry?

Fruit Spread, Blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Spread, Blueberry?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 mars 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887470. License: CC0 1.0 (U.S. public domain). Source record dated 5 mars 2018. Imported 6 novembre 2026.

Last updated: . Source description: "FRUIT SPREAD, BLUEBERRY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.