Fruit Snacks

Packaged product Sucres et desserts Welch's

Fruit Snacks contains 300 kcal per 100 g. A serving, 15 pieces, 30 g (30 g) provides about 90 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.

100 g provides 139 % of the Daily Value for Vitamine A, 85 % of the Daily Value for Vitamine C and 84 % of the Daily Value for Vitamine E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Snacks by Welch's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
3,3 gprotein
73,3 gcarbohydrates
0 gfat
90kcal in serving, 15 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 83 mg 4 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber not reported
Total sugars L 43,3 g
Added sugars L 36,7 g 73 %
Protein L 3,3 g 7 %
Vitamine A L 1 250 µg139 %
Vitamine C L 76,7 mg85 %
Vitamine E L 12,7 mg84 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %300kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A139 %Vitamine C85 %Vitamine E84 %

Nutritional insights

  • Protein3,3 gabove the median for sucres et desserts (median 2,6 g)
  • Sugars43,3 gin the lowest quarter of sucres et desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 1,3 g)
  • Sodium83 mgabove the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Vitamine A, UI L30 700 IU
Vitamine E L13 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3,3 g3,3 g
Carbohydrates 76,7 g73,3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 40 g43,3 g
Sodium 33 mg83 mg

Product details

Brand
Welch's
Barcode
0034856028987
Quantity
2.25 oz (64g)
Label serving
15 PIECES (30 g)
Category
Confiseries
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol ace

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 300 kcal. Serving, 15 pieces, 30 g (30 g): about 90 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 15 pieces, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,6 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 73,3 g of total carbohydrates per 100 g, including 43,3 g of sugars.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (139 % DV), Vitamine C (85 % DV) and Vitamine E (84 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Snacks?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464214. License: CC0 1.0 (U.S. public domain). Source record dated 21 mai 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0034856028987. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.