Fruit & Nut Blend
Packaged product Noix et graines Fareway
Fruit & Nut Blend contains 421 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (447 kcal per 100 g).
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 50 g | |
| Added sugars L | 23,7 g | 47 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 79 mg | 6 % |
| Fer L | 2,6 mg | 15 % |
| Potassium L | 405 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for noix et graines (median 10 g)
- Fiber2,6 gbelow the median for noix et graines (median 6 g)
- Sugars50 gin the top quarter of noix et graines (median 7 g)
- Fat15,8 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat6,6 gabove the median for noix et graines (median 5,4 g)
- Sodium158 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 68,4 g | 68,4 g |
| Fat | 15,8 g | 15,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 50 g | 50 g |
| Sodium | 158 mg | 158 mg |
Product details
- Brand
- Fareway
- Barcode
- 0021333090414
- Quantity
- 24 oz
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4-Pack Mini Powdered Donuts Kroger | 421 | 3,5 g | 56,1 g | 19,3 g |
| Dellie Bar - Fruits, Nuts, & Seeds Sensible Nourishment | 421 | 10,5 g | 54,4 g | 21,1 g |
| Sunflower Seed Protein Powder Gut The Bull | 421 | 53,6 g | 25 g | 10,7 g |
| Nutrition Powder Equate | 421 | 14 g | 57,9 g | 14 g |
| Original Glazed Donut Franz | 421 | 3,5 g | 59,6 g | 19,3 g |
| Assorted Donut Holes Maple Donuts | 421 | 3,5 g | 50,9 g | 21,1 g |
| Mixed Nuts Mix & Go | 421 | 8,8 g | 59,6 g | 19,3 g |
| Powdered Donut Holes Giant | 421 | 3,5 g | 50,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Blend?
100 g of Fruit & Nut Blend has 421 kcal.
How much protein is in Fruit & Nut Blend?
Fruit & Nut Blend contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Fruit & Nut Blend?
Fruit & Nut Blend has 68,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 50 g of sugars.
How much fat is in Fruit & Nut Blend?
Fruit & Nut Blend contains 15,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Fruit & Nut Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Nut Blend?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333090414. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2178935. License: CC0 1.0 (U.S. public domain). Source record dated 20 juillet 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.