Fruit & Cheese Snacker, Fruit & Cheese
Packaged product Snacks GARDEN HIGHWAY
Fruit & Cheese Snacker, Fruit & Cheese contains 150 kcal per 100 g. A typical serving of 1 Container (226 g) provides about 339 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 221 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 11,1 g | |
| Protein L | 6,2 g | 12 % |
| Calcium L | 174 mg | 13 % |
| Fer L | 0,44 mg | 2 % |
| Potassium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of snacks (median 12,7 g)
- Fiber0,9 gin the lowest quarter of snacks (median 1,8 g)
- Sugars11,1 gabove the median for snacks (median 8,3 g)
- Fat8,4 gin the lowest quarter of snacks (median 17,6 g)
- Saturated fat4,9 gbelow the median for snacks (median 7,3 g)
- Sodium164 mgin the lowest quarter of snacks (median 464 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- GARDEN HIGHWAY
- Barcode
- 0826766956609
- Label serving
- 1 Container
- Category
- Lunch Snacks & Combinations
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [COLOR]), RED GRAPES, GREEN GRAPES, APPLE, FRESH, CHOPPED (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Cheese Snacker, Fruit & Cheese?
100 g of Fruit & Cheese Snacker, Fruit & Cheese has 150 kcal. 1 Container (226 g): about 339 kcal.
How much protein is in Fruit & Cheese Snacker, Fruit & Cheese?
Fruit & Cheese Snacker, Fruit & Cheese contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in 1 Container (226 g). About 16 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12,7 g).
How many carbs are in Fruit & Cheese Snacker, Fruit & Cheese?
Fruit & Cheese Snacker, Fruit & Cheese has 13,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 11,1 g of sugars.
How much fat is in Fruit & Cheese Snacker, Fruit & Cheese?
Fruit & Cheese Snacker, Fruit & Cheese contains 8,4 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Fruit & Cheese Snacker, Fruit & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Cheese Snacker, Fruit & Cheese?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 février 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389060. License: CC0 1.0 (U.S. public domain). Source record dated 19 février 2021. Imported 6 novembre 2026.
Last updated: . Source description: "FRUIT & CHEESE SNACKER, FRUIT & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.