Frozen Soup Vegetables
Packaged product Soupes et sauces H-E-B
Frozen Soup Vegetables contains 59 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 50 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
100 g provides 16 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 29,4 mg | 1 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 141 µg | 16 % |
| Vitamine C L | 4,7 mg | 5 % |
| Potassium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for soupes et sauces (median 2,1 g)
- Fiber2,4 gin the top quarter of soupes et sauces (median 1 g)
- Sugars3,5 gbelow the median for soupes et sauces (median 3,6 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 2,8 g)
- Sodium29,4 mgin the lowest quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220281374
- Label serving
- 1 portion (85 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Lentil Soup Simple Truth | 59 | 3 g | 10,4 g | 0,76 g |
| Vegetable Soup Blend Hyvee | 59 | 2,4 g | 12,9 g | 0 g |
| Seafood Dipping Sauce Dragon Fly | 59 | 0 g | 11,8 g | 0 g |
| Tomato Free Pasta Sauce Carinara | 59 | 0,84 g | 5,9 g | 3,4 g |
| Marinara Sauce Carmella's | 59 | 3,5 g | 8,2 g | 1,2 g |
| Steak Sauce Best Yet | 59 | 0 g | 11,8 g | 0 g |
| fermented glutinous rice sweet soup with osmanthus ShengLong | 59 | 1,2 g | 14,1 g | 0 g |
| Steak Sauce Piggly Wiggly | 59 | 0 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Soup Vegetables?
100 g of Frozen Soup Vegetables has 59 kcal. Serving, 1 portion, 85 g (85 g): about 50 kcal.
How much protein is in Frozen Soup Vegetables?
Frozen Soup Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 85 g (85 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Frozen Soup Vegetables?
Frozen Soup Vegetables has 12,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Soup Vegetables?
Frozen Soup Vegetables contains 0 g of fat per 100 g.
What vitamins and minerals does Frozen Soup Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Soup Vegetables?
100 g contains 29,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220281374. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.