Frozen Raspberries
Frozen Raspberries contains 70 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,71 g)
- Fiber9 gin the top quarter of fruits (median 1,5 g)
- Sugars6,5 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Flavour Jelly Chivers | 70 | 0,1 g | 15,3 g | 0,4 g |
| Pickled Mango Twin Swans | 70 | 0 g | 18 g | 0 g |
| Sparkling cranberry Ocean Spray | 70 | 0 g | 20 g | 0 g |
| Quetsches de Lorraine en oreillons Thiriet | 70 | 0,6 g | 15 g | 0 g |
| Mixed berries Spinneys Food | 70 | 0,8 g | 16 g | 0,5 g |
| Yellow Dragon Fruit HLB | 70 | 1,2 g | 15 g | 0,3 g |
| Blackberries Frozen Vima | 70 | 1 g | 16 g | 0,5 g |
| berry blend SnowCrest | 70 | 1 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Raspberries?
100 g of Frozen Raspberries has 70 kcal. Serving, 1 serving, 100 g (100 g): about 70 kcal.
How much protein is in Frozen Raspberries?
Frozen Raspberries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Frozen Raspberries?
Frozen Raspberries has 16 g of total carbohydrates per 100 g, including 9 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Raspberries?
Frozen Raspberries contains 0 g of fat per 100 g.
How much sodium is in Frozen Raspberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414169970516. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.