Frostovers
Packaged product Autres aliments President’s Choice
Frostovers contains 427 kcal per 100 g. A serving, 1 hand pie, 75 g (75 g) provides about 320 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 26,7 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 20 g | |
| Protein L | 5,3 g | 11 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars20 gin the top quarter of autres aliments (median 3,4 g)
- Fat24 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat13,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President’s Choice
- Barcode
- 0060383070465
- Label serving
- 1 hand pie (75 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange santé Les sœurs en vrac | 427 | 6,7 g | 60 g | 20 g |
| Comté Le cavalier | 427 | 27 g | 1,7 g | 36,7 g |
| Premium Croissant Large Tamimi | 427 | 7,3 g | 44 g | 23,3 g |
| Cantuccii Schokolade Sondey | 427 | 7,7 g | 75,3 g | 10 g |
| Gluten Free Flapjack Sainsburys Taste The Difference | 427 | 6,7 g | 54,3 g | 19 g |
| Protein Porridge Naturally Pam | 427 | 23,3 g | 43,3 g | 15,8 g |
| Farmhouse Cheddar the Best | 427 | 24,7 g | 7,7 g | 34,3 g |
| halvanaise Albert Heijn Bio | 427 | 0,67 g | 12 g | 41,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frostovers?
100 g of Frostovers has 427 kcal. Serving, 1 hand pie, 75 g (75 g): about 320 kcal.
How much protein is in Frostovers?
Frostovers contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 hand pie, 75 g (75 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Frostovers?
Frostovers has 49,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frostovers?
Frostovers contains 24 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Frostovers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frostovers?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383070465. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.