Fromage Frais
Packaged product Produits laitiers et oeufs Cora
Fromage Frais contains 46 kcal per 100 g. A serving, 100 g (100 g) provides about 46 kcal.
Roughly 70 % of its calories come from protein, with 30 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for produits laitiers et oeufs (median 7,1 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,027 g)
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980021229
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Fromages à la crème
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé pasteurisé - _ferments lactiques_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Frutta Assortito Ehrmann | 46 | 8 g | 5 g | 0,2 g |
| Fromage frais Everyday | 47 | 8 g | 3,5 g | 0,5 g |
| BIO Cottage Cheese Natur LIDL | 48 | 5,5 g | 1,3 g | 2,3 g |
| Halfvolle Kwark Albert Heijn | 44 | 7,5 g | 4 g | 3 g |
| Skyr Kirsche Arla | 49 | 3,1 g | 8,4 g | 0,3 g |
| Zero Latte Macchiato Joghurt Exquisa | 49 | 7,4 g | 4 g | 0,2 g |
| Skyr natural Margui | 50 | 0,13 g | 4,1 g | 0,2 g |
| Fromage Frais Delhaize | 50 | 8,2 g | 3,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Frais?
100 g of Fromage Frais has 46 kcal. Serving, 100 g (100 g): about 46 kcal.
How much protein is in Fromage Frais?
Fromage Frais contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 70 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 7,1 g).
How many carbs are in Fromage Frais?
Fromage Frais has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Frais?
Fromage Frais contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fromage Frais?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980021229. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.