Fromage En Grain

Packaged product Grains et pâtes alimentaires Convivio

Fromage En Grain contains 400 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.

Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

100 g provides 3 704 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
23,3 gprotein
6,7 gcarbohydrates
30 gfat
120kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 30 g 38 %
Saturated fat L 20 g 100 %
Trans fat L 0,67 g
Cholesterol L 33,3 mg 11 %
Sodium L 700 mg 30 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23,3 g 47 %
Vitamine A L 33 333 µg3 704 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 7 %Fat: 69 %400kcal / 100 g
  • Protein 24 %
  • Carbohydrates 7 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A3 704 %Fer0 %

Nutritional insights

  • Protein23,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat30 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat20 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium700 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Convivio
Barcode
0628055405351
Label serving
0.25 cup (30 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage En Grain?

100 g of Fromage En Grain has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.

Is Fromage En Grain high in protein?

Fromage En Grain contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 30 g (30 g). About 24 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Fromage En Grain?

Fromage En Grain has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage En Grain?

Fromage En Grain contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Fromage En Grain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (3 704 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fromage En Grain?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628055405351. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.