Fromage Blanc Nature
Packaged product Sucres et desserts Classic
Fromage Blanc Nature contains 48 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 48 kcal.
Roughly 63 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sucres et desserts (median 7,2 g)
- Sugars4 gabove the median for sucres et desserts (median 3,9 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classic
- Barcode
- 3270190020936
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- fromages-blancs-natures
- Packaging
- Plastic,Metal,pot,Recyclable Metals,Aluminium,Seal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized skim milk, concentrated milk minerals, lactic ferments, vitamin d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Déli'light Fromage blanc nature Délisse | 48 | 7,5 g | 4,4 g | 0,5 g |
| Fromage blanc nature 0% MG PassionFroid | 48 | 7,9 g | 4 g | 0,1 g |
| Fromage Blanc 0% Nature Alsace Lait | 48 | 6,8 g | 5,3 g | 0,5 g |
| Fromage Blanc Envia | 48 | 6,8 g | 4,6 g | 0,5 g |
| Fromage blanc 0% Envia | 48 | 6,8 g | 5,3 g | 0,5 g |
| Recette au fromage blanc LIGHT & FREE | 48 | 7,3 g | 4,5 g | 0,5 g |
| Le Lissé Fromage blanc 0% Gaborit | 48 | 8,8 g | 2,8 g | 0,23 g |
| Fromage blanc nature 0% U Bio | 48 | 8 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc Nature?
100 g of Fromage Blanc Nature has 48 kcal. Serving, 1 serving, 100 g (100 g): about 48 kcal.
How much protein is in Fromage Blanc Nature?
Fromage Blanc Nature contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 1 serving, 100 g (100 g). About 63 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage Blanc Nature?
Fromage Blanc Nature has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc Nature?
Fromage Blanc Nature contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fromage Blanc Nature?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190020936. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "FROMAGE BLANC NATURE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.