Fromage Blanc
Packaged product Sucres et desserts Envia
Fromage Blanc contains 48 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 60 kcal.
Roughly 54 % of its calories come from protein, with 37 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 37 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for sucres et desserts (median 7,2 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0 g)
- Sugars4,6 gin the top quarter of sucres et desserts (median 3,9 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Envia
- Barcode
- 20266394
- Quantity
- 1 kg
- Label serving
- 1 serving (125 g)
- Category
- fromages-blancs-natures
- Packaging
- Plastic,pot,fresh,Lid,fr:opercule-en-aluminium,fr:opercule-en-metal,fr:pot-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé pasteurisé, ferments lactiques (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Déli'light Fromage blanc nature Délisse | 48 | 7,5 g | 4,4 g | 0,5 g |
| Fromage blanc nature 0% MG PassionFroid | 48 | 7,9 g | 4 g | 0,1 g |
| Fromage Blanc 0% Nature Alsace Lait | 48 | 6,8 g | 5,3 g | 0,5 g |
| Fromage blanc nature Paysan Breton | 48 | 7,3 g | 4,5 g | 0,1 g |
| Fromage blanc 0% Envia | 48 | 6,8 g | 5,3 g | 0,5 g |
| Recette au fromage blanc LIGHT & FREE | 48 | 7,3 g | 4,5 g | 0,5 g |
| Le Lissé Fromage blanc 0% Gaborit | 48 | 8,8 g | 2,8 g | 0,23 g |
| Fromage blanc 0% Grand Jury | 48 | 7,5 g | 4,5 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc?
100 g of Fromage Blanc has 48 kcal. Serving, 1 serving, 125 g (125 g): about 60 kcal.
How much protein is in Fromage Blanc?
Fromage Blanc contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,5 g in serving, 1 serving, 125 g (125 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,2 g).
How many carbs are in Fromage Blanc?
Fromage Blanc has 4,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc?
Fromage Blanc contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Fromage Blanc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20266394. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.