Fromage Blanc
Packaged product Süßigkeiten und Desserts Envia
Fromage Blanc contains 48 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 60 kcal.
Roughly 54 % of its calories come from protein, with 37 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 76 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 37 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Süßigkeiten und Desserts (median 7,2 g)
- Fiber0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars4,6 gin the top quarter of Süßigkeiten und Desserts (median 3,9 g)
- Fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Envia
- Barcode
- 20266394
- Quantity
- 1 kg
- Label serving
- 1 serving (125 g)
- Category
- fromages-blancs-natures
- Packaging
- Plastic,pot,fresh,Lid,fr:opercule-en-aluminium,fr:opercule-en-metal,fr:pot-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé pasteurisé, ferments lactiques (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Déli'light Fromage blanc nature Délisse | 48 | 7,5 g | 4,4 g | 0,5 g |
| Fromage blanc nature 0% MG PassionFroid | 48 | 7,9 g | 4 g | 0,1 g |
| Fromage Blanc 0% Nature Alsace Lait | 48 | 6,8 g | 5,3 g | 0,5 g |
| Fromage blanc nature Paysan Breton | 48 | 7,3 g | 4,5 g | 0,1 g |
| Fromage blanc 0% Envia | 48 | 6,8 g | 5,3 g | 0,5 g |
| Recette au fromage blanc LIGHT & FREE | 48 | 7,3 g | 4,5 g | 0,5 g |
| Le Lissé Fromage blanc 0% Gaborit | 48 | 8,8 g | 2,8 g | 0,23 g |
| Fromage blanc 0% Grand Jury | 48 | 7,5 g | 4,5 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc?
100 g of Fromage Blanc has 48 kcal. Serving, 1 serving, 125 g (125 g): about 60 kcal.
How much protein is in Fromage Blanc?
Fromage Blanc contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,5 g in Serving, 1 serving, 125 g (125 g). About 54 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,2 g).
How many carbs are in Fromage Blanc?
Fromage Blanc has 4,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc?
Fromage Blanc contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Fromage Blanc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20266394. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.