Fromage blanc
Packaged product Sucres et desserts Cora
Fromage blanc contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 56 % of its calories come from protein, with 35 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 35 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 7,2 g)
- Fiber0,5 gin the top quarter of sucres et desserts (median 0 g)
- Sugars4,7 gin the top quarter of sucres et desserts (median 3,9 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980021199
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Packaging
- fr:couvercle-plastique,fr:opercule-aluminium,fr:pot-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ écrémé pasteurisé (origine : France), minéraux du _lait_, _ferments_ _lactiques_, vitamine D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc nature 0% Bio Village | 49 | 7,7 g | 4,5 g | 0,3 g |
| Fromage Blanc 0% Petite France | 49 | 6,8 g | 5,4 g | 0,2 g |
| Fromage blanc nature 0% Envia | 49 | 7,4 g | 4,4 g | 0 g |
| Fromage blanc 0% de matière grasse Pâturages | 49 | 7,5 g | 4,7 g | 0,3 g |
| Fromage blanc nature 0% Netto | 49 | 7,5 g | 4,7 g | 0,5 g |
| Fromage blanc Ferme Viltain | 49 | 7,8 g | 3,9 g | 0,3 g |
| All I Want Danone | 49 | 8,7 g | 3,4 g | 0,1 g |
| Fromage blanc maigre Domaine de Grignon | 50 | 7,5 g | 4,4 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 56 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,2 g).
How many carbs are in Fromage blanc?
Fromage blanc has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fromage blanc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980021199. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.