Fromage blanc

Packaged product Süßigkeiten und Desserts Cora

Fromage blanc contains 49 kcal per 100 g. A Serving, 100 g (100 g) provides about 49 kcal.

Roughly 56 % of its calories come from protein, with 35 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 76 kcal per 100 g across 487 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
7,5 gprotein
4,7 gcarbohydrates
0,5 gfat
49kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 35 %Fat: 8 %49kcal / 100 g
  • Protein 56 %
  • Carbohydrates 35 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for Süßigkeiten und Desserts (median 7,2 g)
  • Fiber0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars4,7 gin the top quarter of Süßigkeiten und Desserts (median 3,9 g)
  • Fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257980021199
Quantity
1 kg
Label serving
100 g
Category
fromages-blancs-natures
Packaging
fr:couvercle-plastique,fr:opercule-aluminium,fr:pot-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ écrémé pasteurisé (origine : France), minéraux du _lait_, _ferments_ _lactiques_, vitamine D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Fromage blanc nature 0% Bio Village 49 7,7 g 4,5 g 0,3 g
Fromage Blanc 0% Petite France 49 6,8 g 5,4 g 0,2 g
Fromage blanc nature 0% Envia 49 7,4 g 4,4 g 0 g
Fromage blanc 0% de matière grasse Pâturages 49 7,5 g 4,7 g 0,3 g
Fromage blanc nature 0% Netto 49 7,5 g 4,7 g 0,5 g
Fromage blanc Ferme Viltain 49 7,8 g 3,9 g 0,3 g
All I Want Danone 49 8,7 g 3,4 g 0,1 g
Fromage blanc maigre Domaine de Grignon 50 7,5 g 4,4 g 0,23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage blanc?

100 g of Fromage blanc has 49 kcal. Serving, 100 g (100 g): about 49 kcal.

How much protein is in Fromage blanc?

Fromage blanc contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in Serving, 100 g (100 g). About 56 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,2 g).

How many carbs are in Fromage blanc?

Fromage blanc has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc?

Fromage blanc contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Fromage blanc?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257980021199. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.