Fromage blanc 0%
Packaged product Sweets og Desserter Lactel
Fromage blanc 0% contains 63 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 57 kcal.
Roughly 63 % of its calories come from protein, with 28 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 28 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of sweets og desserter (median 7,2 g)
- Sugars4 gabove the median for sweets og desserter (median 3,9 g)
- Fat0,6 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium43 mgabove the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactel
- Barcode
- 6130759000953
- Label serving
- 1 portion (90 g)
- Category
- fromager- blancs- nature
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc Nejelis | 63 | 5,8 g | 3,2 g | 3 g |
| Fromage frais nature Belle France | 63 | 5,8 g | 3,2 g | 3 g |
| Fromage frais Nature 3% MG (20%) Malo | 63 | 5,8 g | 3,2 g | 3 g |
| Calin Extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Calin 0% Nature Fromage blanc yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Câlin extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Séré maigre M-Budget | 65 | 9 g | 7 g | 0,1 g |
| Séré maigre Coop | 65 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc 0%?
100 g of Fromage blanc 0% has 63 kcal. Serving, 1 portion, 90 g (90 g): about 57 kcal.
How much protein is in Fromage blanc 0%?
Fromage blanc 0% contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 90 g (90 g). About 63 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage blanc 0%?
Fromage blanc 0% has 4,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc 0%?
Fromage blanc 0% contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fromage blanc 0%?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130759000953. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.