Frites moyenne
Frites moyenne contains 289 kcal per 100 g. A serving, 100.0 g (100 g) provides about 289 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,3 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of légumes (median 2,4 g)
- Fiber3,5 gin the top quarter of légumes (median 2,4 g)
- Sugars0,3 gin the lowest quarter of légumes (median 0,5 g)
- Fat14 gin the top quarter of légumes (median 5,8 g)
- Saturated fat1,3 gin the top quarter of légumes (median 0,7 g)
- Sodium190 mgbelow the median for légumes (median 237 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mcdo
- Barcode
- 10000321
- Label serving
- 100.0 g
- Category
- Fromages de pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleine Pommes Mcdonald's | 289 | 3,6 g | 36 g | 14 g |
| Frites saus classic Remia | 300 | 0,7 g | 15 g | 26 g |
| Frite moyenne Quick | 276 | 3,4 g | 37,3 g | 12,8 g |
| Waffle fries Four seasons | 266 | 3,8 g | 38,3 g | 9,9 g |
| French Fries Four Seasons | 256 | 4,1 g | 41 g | 7,3 g |
| Seasoned Curly Fries Sainsbury's | 256 | 3,5 g | 35,6 g | 10,1 g |
| Waffle Fries Leon | 242 | 3,6 g | 38,4 g | 7,5 g |
| Frites Crousti' Express La Large Findus | 240 | 3,2 g | 32 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites moyenne?
100 g of Frites moyenne has 289 kcal. Serving, 100.0 g (100 g): about 289 kcal.
How much protein is in Frites moyenne?
Frites moyenne contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,4 g).
How many carbs are in Frites moyenne?
Frites moyenne has 36 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites moyenne?
Frites moyenne contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Frites moyenne?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10000321. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.