Frites moyenne
Packaged product Vegetables Mcdo
Frites moyenne contains 289 kcal per 100 g. A serving, 100.0 g (100 g) provides about 289 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 165 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of vegetables (median 2.4 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars0.3 gin the lowest quarter of vegetables (median 0.5 g)
- Fat14 gin the top quarter of vegetables (median 5.8 g)
- Saturated fat1.3 gin the top quarter of vegetables (median 0.7 g)
- Sodium190 mgbelow the median for vegetables (median 237 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mcdo
- Barcode
- 10000321
- Label serving
- 100.0 g
- Category
- Potato fries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleine Pommes Mcdonald's | 289 | 3.6 g | 36 g | 14 g |
| Frites saus classic Remia | 300 | 0.7 g | 15 g | 26 g |
| Frite moyenne Quick | 276 | 3.4 g | 37.3 g | 12.8 g |
| Waffle fries Four seasons | 266 | 3.8 g | 38.3 g | 9.9 g |
| French Fries Four Seasons | 256 | 4.1 g | 41 g | 7.3 g |
| Seasoned Curly Fries Sainsbury's | 256 | 3.5 g | 35.6 g | 10.1 g |
| Waffle Fries Leon | 242 | 3.6 g | 38.4 g | 7.5 g |
| Frites Crousti' Express La Large Findus | 240 | 3.2 g | 32 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites moyenne?
100 g of Frites moyenne has 289 kcal. Serving, 100.0 g (100 g): about 289 kcal.
How much protein is in Frites moyenne?
Frites moyenne contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Frites moyenne?
Frites moyenne has 36 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites moyenne?
Frites moyenne contains 14 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Frites moyenne?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10000321. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.