frikadel ah
Packaged product Viande Albert Heijn
Frikadel ah contains 225 kcal per 100 g. A serving, 70 g (70 g) provides about 158 kcal.
Roughly 64 % of its calories come from fat, with 23 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 1 650 mg | 72 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 13 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of viande (median 17,9 g)
- Fiber0,7 gabove the median for viande (median 0 g)
- Sugars0,6 gabove the median for viande (median 0,5 g)
- Fat16 gabove the median for viande (median 10 g)
- Saturated fat5,4 gabove the median for viande (median 3 g)
- Sodium1 650 mgin the top quarter of viande (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907390347
- Quantity
- 350 g
- Label serving
- 70 g
- Category
- Viandes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pre-cooked frikandellen frozen 350 g e/5 frikandellen (70 g) energy ingredients: 63% chicken separator meat, 14% pork bacon, water, breadcrumbs (wheat), salt, spices, dietary salt (potassium chloride), dextrose, stabilizer (diphosphate [e450], triphosphate [e451]), soy protein, antioxidant (sodium erythorbate [e316]), of which added sugars 0,4 g per 100 g fats, of which - saturated fatty acids - unsaturated fatty acids and of which added salt 1,61 g per 100 g, carbohydrates, of which sugars allergy information: contains wheat gluten, soy, prepare, fryer (175°c): enter the frozen frikandellen 4-5 minutes, fry thawed frikan - dellen 2-3 minutes, fry no more than 3 frikandellen at a time, il lactose-free fiber frying pan: heat liquid margarine and / or (olive) oil and bake the frozen frikandellen 10 minutes, bake thawed frikan - dellen 8 minutes, regular times, oven (250°c): bake the frozen frikandellen for 14 minutes in the middle of a preheated oven, bake thawed fries 10 store in the freezer - 12°c** 3 weeks after purchase in frozen - 18°c*** see expiry date, do not refreeze after thawing, nutritional value per 100 g protein salt energie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frikadel ah?
100 g of frikadel ah has 225 kcal. Serving, 70 g (70 g): about 158 kcal.
Is frikadel ah high in protein?
Frikadel ah contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 9,1 g in serving, 70 g (70 g). About 23 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,9 g).
How many carbs are in frikadel ah?
Frikadel ah has 7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frikadel ah?
Frikadel ah contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in frikadel ah?
100 g contains 1 650 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907390347. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.