frikadel ah
Packaged product Kød Albert Heijn
Frikadel ah contains 225 kcal per 100 g. A serving, 70 g (70 g) provides about 158 kcal.
Roughly 64 % of its calories come from fat, with 23 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 1.650 mg | 72 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 13 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of kød (median 17,9 g)
- Fiber0,7 gabove the median for kød (median 0 g)
- Sugars0,6 gabove the median for kød (median 0,5 g)
- Fat16 gabove the median for kød (median 10 g)
- Saturated fat5,4 gabove the median for kød (median 3 g)
- Sodium1.650 mgin the top quarter of kød (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907390347
- Quantity
- 350 g
- Label serving
- 70 g
- Category
- Kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pre-cooked frikandellen frozen 350 g e/5 frikandellen (70 g) energy ingredients: 63% chicken separator meat, 14% pork bacon, water, breadcrumbs (wheat), salt, spices, dietary salt (potassium chloride), dextrose, stabilizer (diphosphate [e450], triphosphate [e451]), soy protein, antioxidant (sodium erythorbate [e316]), of which added sugars 0,4 g per 100 g fats, of which - saturated fatty acids - unsaturated fatty acids and of which added salt 1,61 g per 100 g, carbohydrates, of which sugars allergy information: contains wheat gluten, soy, prepare, fryer (175°c): enter the frozen frikandellen 4-5 minutes, fry thawed frikan - dellen 2-3 minutes, fry no more than 3 frikandellen at a time, il lactose-free fiber frying pan: heat liquid margarine and / or (olive) oil and bake the frozen frikandellen 10 minutes, bake thawed frikan - dellen 8 minutes, regular times, oven (250°c): bake the frozen frikandellen for 14 minutes in the middle of a preheated oven, bake thawed fries 10 store in the freezer - 12°c** 3 weeks after purchase in frozen - 18°c*** see expiry date, do not refreeze after thawing, nutritional value per 100 g protein salt energie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Burgers Backyard Grill | 225 | 19,9 g | 0,66 g | 15,9 g |
| American wagyu beef patties Marketside | 225 | 15,2 g | 0 g | 17,9 g |
| Cotoletta di pollo alla milanese Aia | 225 | 15 g | 12 g | 13 g |
| 12 Boulettes Auchan | 225 | 18 g | 0 g | 17 g |
| Milanese Aia | 225 | 15 g | 12 g | 13 g |
| LaMilanese AIA | 225 | 15 g | 12 g | 13 g |
| Mini-Putenwiener K-Classic | 225 | 14,3 g | 1 g | 18 g |
| Seasoned Fried Bean Curd Misuzu | 225 | 15 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frikadel ah?
100 g of frikadel ah has 225 kcal. Serving, 70 g (70 g): about 158 kcal.
Is frikadel ah high in protein?
Frikadel ah contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 9,1 g in serving, 70 g (70 g). About 23 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,9 g).
How many carbs are in frikadel ah?
Frikadel ah has 7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frikadel ah?
Frikadel ah contains 16 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in frikadel ah?
100 g contains 1.650 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907390347. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.