Milanese
Milanese contains 225 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 181 kcal per 100 g across 1 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 21 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for viande (median 17,9 g)
- Sugars0,6 gabove the median for viande (median 0,5 g)
- Fat13 gabove the median for viande (median 10 g)
- Saturated fat2,2 gbelow the median for viande (median 3 g)
- Sodium520 mgabove the median for viande (median 480 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Burgers Backyard Grill | 225 | 19,9 g | 0,66 g | 15,9 g |
| American wagyu beef patties Marketside | 225 | 15,2 g | 0 g | 17,9 g |
| Cotoletta di pollo alla milanese Aia | 225 | 15 g | 12 g | 13 g |
| 12 Boulettes Auchan | 225 | 18 g | 0 g | 17 g |
| frikadel ah Albert Heijn | 225 | 13 g | 7 g | 16 g |
| LaMilanese AIA | 225 | 15 g | 12 g | 13 g |
| Mini-Putenwiener K-Classic | 225 | 14,3 g | 1 g | 18 g |
| Seasoned Fried Bean Curd Misuzu | 225 | 15 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milanese?
100 g of Milanese has 225 kcal.
Is Milanese high in protein?
Milanese contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 17,9 g).
How many carbs are in Milanese?
Milanese has 12 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milanese?
Milanese contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Milanese?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110027575. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.