Fresh Mozzarella
Packaged product Autres aliments BelGioioso
Fresh Mozzarella contains 247 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat | not reported | |
| Cholesterol L | 56,4 mg | 19 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
| Calcium L | 339 mg | 26 % |
| Potassium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of autres aliments (median 6,9 g)
- Fat17,6 gabove the median for autres aliments (median 6,4 g)
- Sodium300 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BelGioioso
- Barcode
- 0031142005462
- Quantity
- 16 oz
- Label serving
- 1.0oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Demi Baguette Whole Foods Market | 247 | 8,8 g | 49,4 g | 1,8 g |
| Ribeye Good Chop | 247 | 18,5 g | 0 g | 19,4 g |
| Atlantic Center Lidl | 247 | 21,2 g | 0 g | 18,5 g |
| USDA Choice Chuck Roast Deca | 247 | 18,5 g | 0 g | 18,5 g |
| Cold Smoked Mackerel Gold Star Seafood | 247 | 22,9 g | 0 g | 15,9 g |
| Plain Ficelle Iggys | 247 | 8,8 g | 52,9 g | 0,88 g |
| Our Quality Kielbasa Links Blue Seal | 247 | 12,3 g | 5,3 g | 19,4 g |
| Fresh Mozzarella Sliced BelGioioso | 247 | 17,6 g | 3,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella?
100 g of Fresh Mozzarella has 247 kcal. Serving, 1.0oz (28,4 g): about 70 kcal.
Is Fresh Mozzarella high in protein?
Fresh Mozzarella contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1.0oz (28,4 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Fresh Mozzarella?
Fresh Mozzarella has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mozzarella?
Fresh Mozzarella contains 17,6 g of fat per 100 g.
What vitamins and minerals does Fresh Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Mozzarella?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031142005462. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.