Fresh Mozzarella
Packaged product Sonstige Lebensmittel BelGioioso
Fresh Mozzarella contains 247 kcal per 100 g. A Serving, 1.0oz (28,4 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 26 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat | not reported | |
| Cholesterol L | 56,4 mg | 19 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
| Calcium L | 339 mg | 26 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat17,6 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BelGioioso
- Barcode
- 0031142005462
- Quantity
- 16 oz
- Label serving
- 1.0oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Demi Baguette Whole Foods Market | 247 | 8,8 g | 49,4 g | 1,8 g |
| Ribeye Good Chop | 247 | 18,5 g | 0 g | 19,4 g |
| Atlantic Center Lidl | 247 | 21,2 g | 0 g | 18,5 g |
| USDA Choice Chuck Roast Deca | 247 | 18,5 g | 0 g | 18,5 g |
| Cold Smoked Mackerel Gold Star Seafood | 247 | 22,9 g | 0 g | 15,9 g |
| Plain Ficelle Iggys | 247 | 8,8 g | 52,9 g | 0,88 g |
| Our Quality Kielbasa Links Blue Seal | 247 | 12,3 g | 5,3 g | 19,4 g |
| Fresh Mozzarella Sliced BelGioioso | 247 | 17,6 g | 3,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella?
100 g of Fresh Mozzarella has 247 kcal. Serving, 1.0oz (28,4 g): about 70 kcal.
Is Fresh Mozzarella high in protein?
Fresh Mozzarella contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in Serving, 1.0oz (28,4 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Fresh Mozzarella?
Fresh Mozzarella has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mozzarella?
Fresh Mozzarella contains 17,6 g of fat per 100 g.
What vitamins and minerals does Fresh Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Mozzarella?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031142005462. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.