French Toast Bites, Cinnamon
Packaged product Sucres et desserts GIANT EAGLE
French Toast Bites, Cinnamon contains 300 kcal per 100 g. A typical serving of 15 BITES (110 g) provides about 330 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 4,6 g | 9 % |
| Calcium L | 64 mg | 5 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 45 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber1,8 gabove the median for sucres et desserts (median 1,4 g)
- Sugars15,4 gin the top quarter of sucres et desserts (median 8,6 g)
- Fat13,6 gin the top quarter of sucres et desserts (median 10 g)
- Saturated fat1,8 gabove the median for sucres et desserts (median 1,4 g)
- Sodium309 mgin the lowest quarter of sucres et desserts (median 476 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003408167
- Label serving
- 15 BITES
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL, CINNAMON SUGAR (SUGAR, CINNAMON, SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Toast Sticks, Cinnamon GIANT EAGLE | 300 | 4,6 g | 40 g | 13,6 g |
| Chocolate Chip Waffles, Chocolate Chip SUNNY SELECT | 300 | 7,1 g | 42,9 g | 11,4 g |
| Homestyle Waffles, Homestyle SUNNY SELECT | 300 | 8,6 g | 40 g | 10 g |
| Buttermilk Waffles, Buttermilk SUNNY SELECT | 300 | 8,6 g | 40 g | 10 g |
| Chocolate Chip Waffles, Chocolate Chip SCHNUCKS | 300 | 7,1 g | 42,9 g | 11,4 g |
| Homestyle Waffles, Homestyle SCHNUCKS | 300 | 8,6 g | 40 g | 10 g |
| Homestyle Waffles, Homestyle HARRIS TEETER | 300 | 8,6 g | 40 g | 11,4 g |
| Homestyle Waffles, Homestyle HARRIS TEETER | 300 | n/a | 40 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Toast Bites, Cinnamon?
100 g of French Toast Bites, Cinnamon has 300 kcal. 15 BITES (110 g): about 330 kcal.
How much protein is in French Toast Bites, Cinnamon?
French Toast Bites, Cinnamon contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in 15 BITES (110 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in French Toast Bites, Cinnamon?
French Toast Bites, Cinnamon has 40 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,4 g of sugars.
How much fat is in French Toast Bites, Cinnamon?
French Toast Bites, Cinnamon contains 13,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in French Toast Bites, Cinnamon?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114161. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2019. Imported 6 novembre 2026.
Last updated: . Source description: "FRENCH TOAST BITES, CINNAMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.