Freeze dried grapes
Freeze dried grapes contains 352 kcal per 100 g. A serving, 1.0 portion, 25.0 g (25 g) provides about 88 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 77,6 g | 28 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 76,8 g | |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 90 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for fruits (median 0,71 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Sugars76,8 gin the top quarter of fruits (median 11,9 g)
- Fat2,4 gabove the median for fruits (median 0,12 g)
- Saturated fat0,8 gabove the median for fruits (median 0,028 g)
- Sodium8 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rowntrees Fruit Pastilles 4X52G Nestlé | 352 | 4,1 g | 82,6 g | 0,1 g |
| Cranberries Woolworths | 352 | 0,5 g | 81,1 g | 0,9 g |
| Riz et fruits secs façon tajine bio Biocoop | 352 | 8 g | 69 g | 3,7 g |
| Apple Fritter Favorite Day Bakery | 352 | 5,6 g | 44,4 g | 17,6 g |
| Fabulous berries Damel | 352 | 4 g | 84 g | 0 g |
| Fruit Pastilles Nestlé | 352 | 4,1 g | 82,6 g | 0,1 g |
| Citrus Burst Clear Protein Applied Nutrition | 352 | 80 g | 10 g | 0,4 g |
| Cluster Dextrin Mixed Berry Hosstile | 352 | 0 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze dried grapes?
100 g of Freeze dried grapes has 352 kcal. Serving, 1.0 portion, 25.0 g (25 g): about 88 kcal.
How much protein is in Freeze dried grapes?
Freeze dried grapes contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,9 g in serving, 1.0 portion, 25.0 g (25 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Freeze dried grapes?
Freeze dried grapes has 77,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 76,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze dried grapes?
Freeze dried grapes contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Freeze dried grapes?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345544008886. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.