Framboise
Packaged product Fruits Albert Heijn
Framboise contains 31 kcal per 100 g. A serving, 30 gram (30 g) provides about 9 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 49 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 4,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of fruits (median 1,2 g)
- Fiber8,3 gin the top quarter of fruits (median 4,3 g)
- Sugars4,5 gin the lowest quarter of fruits (median 5,4 g)
- Fat1 gin the top quarter of fruits (median 0,8 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906376007
- Quantity
- 225 gram
- Label serving
- 30 gram
- Category
- Framboises fraîches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries M&S Eat Well | 32 | 1,4 g | 4,6 g | 0,3 g |
| Himbeern Rewe Regional | 34 | 0 g | 4,8 g | 0 g |
| fresh raspberries Dunnes Stores | 25 | 0,8 g | 5,1 g | 0,3 g |
| Raspberries M&S Eat Well | 25 | 1,4 g | 4,6 g | 3 g |
| Raspberries Driscoll's | 43 | 1,3 g | 9,5 g | 0,3 g |
| Framboise SurBerrj | 44 | 1 g | 9 g | 0,6 g |
| Framboise barquette Monoprix | 44 | 1,3 g | 4,3 g | 0,36 g |
| Framboise Fruits Rouges & Co | 45 | 1,4 g | 4,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Framboise?
100 g of Framboise has 31 kcal. Serving, 30 gram (30 g): about 9 kcal.
How much protein is in Framboise?
Framboise contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,45 g in serving, 30 gram (30 g). About 18 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1,2 g).
How many carbs are in Framboise?
Framboise has 4,5 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Framboise?
Framboise contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906376007. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.