Framboise

Packaged product Frugter Albert Heijn

Framboise contains 31 kcal per 100 g. A serving, 30 gram (30 g) provides about 9 kcal.

Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 49 kcal per 100 g across 103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Framboise by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
1,5 gprotein
4,5 gcarbohydrates
1 gfat
9kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 8,3 g 30 %
Total sugars L 4,5 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 55 %Fat: 27 %31kcal / 100 g
  • Protein 18 %
  • Carbohydrates 55 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the top quarter of frugter (median 1,2 g)
  • Fiber8,3 gin the top quarter of frugter (median 4,3 g)
  • Sugars4,5 gin the lowest quarter of frugter (median 5,4 g)
  • Fat1 gin the top quarter of frugter (median 0,8 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906376007
Quantity
225 gram
Label serving
30 gram
Category
Hindbær, friske

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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fresh raspberries Dunnes Stores 25 0,8 g 5,1 g 0,3 g
Raspberries M&S Eat Well 25 1,4 g 4,6 g 3 g
Raspberries Driscoll's 43 1,3 g 9,5 g 0,3 g
Framboise SurBerrj 44 1 g 9 g 0,6 g
Framboise barquette Monoprix 44 1,3 g 4,3 g 0,36 g
Framboise Fruits Rouges & Co 45 1,4 g 4,3 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Framboise?

100 g of Framboise has 31 kcal. Serving, 30 gram (30 g): about 9 kcal.

How much protein is in Framboise?

Framboise contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,45 g in serving, 30 gram (30 g). About 18 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,2 g).

How many carbs are in Framboise?

Framboise has 4,5 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Framboise?

Framboise contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906376007. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.