Four cheese ravioli
Packaged product Produits laitiers et oeufs Lidl
Four cheese ravioli contains 200 kcal per 100 g. A serving, 7 piece, 140 g (140 g) provides about 280 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 22 % of the Daily Value for calcium and 12 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 46,4 mg | 15 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 107 µg | 12 % |
| Calcium L | 286 mg | 22 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,71 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium286 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0096619486434
- Label serving
- 7 piece (140 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese tortellini Brookshire's | 200 | 7,2 g | 34,4 g | 4 g |
| Peanut Butter Ripple Turkey Hill | 200 | 5,9 g | 27,1 g | 8,2 g |
| Sour cream Trader Joe's | 200 | 3,3 g | 6,7 g | 16,7 g |
| Sour Cream Lowes Foods | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour cream Darigold | 200 | 3,3 g | 6,7 g | 20 g |
| Sour cream Meadow Gold | 200 | 3,3 g | 6,7 g | 16,7 g |
| 7% Skim Jalapeno Cheese Maple Dale | 200 | 33,3 g | 3,3 g | 6,7 g |
| Light cream cheese Good & Gather | 200 | 6,7 g | 6,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese ravioli?
100 g of Four cheese ravioli has 200 kcal. Serving, 7 piece, 140 g (140 g): about 280 kcal.
Is Four cheese ravioli high in protein?
Four cheese ravioli contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,9 g in serving, 7 piece, 140 g (140 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Four cheese ravioli?
Four cheese ravioli has 15,7 g of total carbohydrates per 100 g, including 0,71 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four cheese ravioli?
Four cheese ravioli contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Four cheese ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese ravioli?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619486434. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.