גאודה
Packaged product Produits laitiers et oeufs עמק
גאודה contains 364 kcal per 100 g. A serving, 28.57 g (28,6 g) provides about 104 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 65 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19,5 g | 98 % |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,5 g | 47 % |
| Calcium L | 840 mg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- עמק
- Barcode
- 7290116931524
- Quantity
- 200 gr
- Label serving
- 28.57 g
- Category
- Semi-hard cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tranches fromage de chèvre chavroux | 360 | 23 g | 0 g | 30 g |
| Gouda Aged Castello | 383 | 26 g | 0,5 g | 31 g |
| Synnøve original, halvfast modnet gulost (26% fett) Synnøve | 338 | 26 g | 0 g | 26 g |
| גבינה מלוחה 5%. מחלב בקר תנובה | 135 | 18,5 g | 4 g | 5 g |
| גבינה צפתית 5% פיראוס תנובה | 131 | 16,5 g | 4,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גאודה?
100 g of גאודה has 364 kcal. Serving, 28.57 g (28,6 g): about 104 kcal.
Is גאודה high in protein?
גאודה contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 6,7 g in serving, 28.57 g (28,6 g). About 26 % of its calories come from protein.
How many carbs are in גאודה?
גאודה has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גאודה?
גאודה contains 30 g of fat per 100 g, of which 19,5 g is saturated (98 % of the Daily Value).
What vitamins and minerals does גאודה contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in גאודה?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290116931524. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.