גאודה
Packaged product Mælk og æg עמק
גאודה contains 364 kcal per 100 g. A serving, 28.57 g (28,6 g) provides about 104 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 65 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19,5 g | 98 % |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,5 g | 47 % |
| Calcium L | 840 mg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- עמק
- Barcode
- 7290116931524
- Quantity
- 200 gr
- Label serving
- 28.57 g
- Category
- Semi-hard cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tranches fromage de chèvre chavroux | 360 | 23 g | 0 g | 30 g |
| Gouda Aged Castello | 383 | 26 g | 0,5 g | 31 g |
| Synnøve original, halvfast modnet gulost (26% fett) Synnøve | 338 | 26 g | 0 g | 26 g |
| גבינה מלוחה 5%. מחלב בקר תנובה | 135 | 18,5 g | 4 g | 5 g |
| גבינה צפתית 5% פיראוס תנובה | 131 | 16,5 g | 4,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גאודה?
100 g of גאודה has 364 kcal. Serving, 28.57 g (28,6 g): about 104 kcal.
Is גאודה high in protein?
גאודה contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 6,7 g in serving, 28.57 g (28,6 g). About 26 % of its calories come from protein.
How many carbs are in גאודה?
גאודה has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גאודה?
גאודה contains 30 g of fat per 100 g, of which 19,5 g is saturated (98 % of the Daily Value).
What vitamins and minerals does גאודה contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in גאודה?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290116931524. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.