גבינה לבנה
Packaged product Produits laitiers et oeufs תנובה
גבינה לבנה contains 98 kcal per 100 g. A serving, 27.7 g (27,7 g) provides about 27 kcal.
Roughly 46 % of its calories come from fat, with 37 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 9 g | 18 % |
| Calcium L | 95 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 18 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,3 gin the top quarter of produits laitiers et oeufs (median 3,6 g)
- Fat5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat3 gin the lowest quarter of produits laitiers et oeufs (median 6,6 g)
- Sodium200 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תנובה
- Barcode
- 7290000047621
- Quantity
- 250 gr
- Label serving
- 27.7 g
- Category
- Creamy quark
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark 20% Gutes Land Gutes Land | 99 | 10,6 g | 3,9 g | 4,3 g |
| High protein cocoa quark Milbona | 97 | 8 g | 7,3 g | 3,9 g |
| Speisequark 40% Fett i. Tr. milfina | 97 | 10 g | 3,7 g | 4,3 g |
| Speisequark 20% ja! | 93 | 10,5 g | 3,4 g | 4,1 g |
| Tvaroh Tesco | 92 | 15 g | 4,2 g | 1,7 g |
| Kvarg Blåbær Synnøve | 92 | 9 g | 10,3 g | 1,6 g |
| kodujuust alma | 109 | 13 g | 3 g | 5 g |
| Brânză proaspătă de vaci pentru prăjituri 6% Pilos | 110 | 10 g | 4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גבינה לבנה?
100 g of גבינה לבנה has 98 kcal. Serving, 27.7 g (27,7 g): about 27 kcal.
How much protein is in גבינה לבנה?
גבינה לבנה contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,5 g in serving, 27.7 g (27,7 g). About 37 % of its calories come from protein.
How many carbs are in גבינה לבנה?
גבינה לבנה has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גבינה לבנה?
גבינה לבנה contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in גבינה לבנה?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000047621. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.