גבינה לבנה
Packaged product Dairy and Eggs תנובה
גבינה לבנה contains 98 kcal per 100 g. A serving, 27.7 g (27.7 g) provides about 27 kcal.
Roughly 46% of its calories come from fat, with 37% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 9 g | 18% |
| Calcium L | 95 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 18%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.3 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat3 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Sodium200 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תנובה
- Barcode
- 7290000047621
- Quantity
- 250 gr
- Label serving
- 27.7 g
- Category
- Creamy quark
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark 20% Gutes Land Gutes Land | 99 | 10.6 g | 3.9 g | 4.3 g |
| High protein cocoa quark Milbona | 97 | 8 g | 7.3 g | 3.9 g |
| Speisequark 40% Fett i. Tr. milfina | 97 | 10 g | 3.7 g | 4.3 g |
| Speisequark 20% ja! | 93 | 10.5 g | 3.4 g | 4.1 g |
| Tvaroh Tesco | 92 | 15 g | 4.2 g | 1.7 g |
| Kvarg Blåbær Synnøve | 92 | 9 g | 10.3 g | 1.6 g |
| kodujuust alma | 109 | 13 g | 3 g | 5 g |
| Brânză proaspătă de vaci pentru prăjituri 6% Pilos | 110 | 10 g | 4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גבינה לבנה?
100 g of גבינה לבנה has 98 kcal. Serving, 27.7 g (27.7 g): about 27 kcal.
How much protein is in גבינה לבנה?
גבינה לבנה contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 27.7 g (27.7 g). About 37% of its calories come from protein.
How many carbs are in גבינה לבנה?
גבינה לבנה has 4.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גבינה לבנה?
גבינה לבנה contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in גבינה לבנה?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000047621. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.