チョコフレーク ミルク
Packaged product Autres aliments 日清シスコ
チョコフレーク ミルク contains 482 kcal per 100 g. A serving, 55 g (55 g) provides about 265 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 35 % of the Daily Value for fer and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat | not reported | |
| Sodium L | 415 mg | 18 % |
| Total carbohydrates L | 69,3 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 6,4 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 6,9 g)
- Fat19,8 gabove the median for autres aliments (median 6,4 g)
- Sodium415 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清シスコ
- Barcode
- 4901620125547
- Label serving
- 55 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc-full Western Family | 482 | 7 g | 65 g | 24 g |
| No Prob Lama - Schokokeks Griesson | 482 | 7,5 g | 69 g | 19 g |
| Pause punch Casino | 482 | 9,8 g | 37 g | 31 g |
| Boîte 4L la poste Galettes fines Les Delices De Josephine | 482 | 6,2 g | 70,3 g | 19,9 g |
| Biscotti integrali con segale e grano La Fattoria delle cose buone | 482 | 3 g | 68 g | 16 g |
| Monster Munch Monster Munch | 482 | 4,4 g | 65,7 g | 22,4 g |
| mayonaıse Kuner | 482 | 0,8 g | 7,2 g | 51 g |
| Gaufrettes fines pur beurre Véritable délice | 482 | 6 g | 71 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チョコフレーク ミルク?
100 g of チョコフレーク ミルク has 482 kcal. Serving, 55 g (55 g): about 265 kcal.
How much protein is in チョコフレーク ミルク?
チョコフレーク ミルク contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,7 g in serving, 55 g (55 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in チョコフレーク ミルク?
チョコフレーク ミルク has 69,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チョコフレーク ミルク?
チョコフレーク ミルク contains 19,8 g of fat per 100 g.
What vitamins and minerals does チョコフレーク ミルク contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in チョコフレーク ミルク?
100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901620125547. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.