チョコフレーク ミルク

Packaged product Otros alimentos 日清シスコ

チョコフレーク ミルク contains 482 kcal per 100 g. A serving, 55 g (55 g) provides about 265 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 35% of the Daily Value for iron and 16% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

482kcal per 100 g
6,7 gprotein
69,3 gcarbohydrates
19,8 gfat
265kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 19,8 g 25%
Saturated fat not reported
Sodium L 415 mg 18%
Total carbohydrates L 69,3 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 6,7 g 13%
Calcio L 211 mg16%
Iron L 6,4 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%482kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Calcio16%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fat19,8 gabove the median for otros alimentos (median 6,4 g)
  • Sodium415 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清シスコ
Barcode
4901620125547
Label serving
55 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in チョコフレーク ミルク?

100 g of チョコフレーク ミルク has 482 kcal. Serving, 55 g (55 g): about 265 kcal.

How much protein is in チョコフレーク ミルク?

チョコフレーク ミルク contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3,7 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in チョコフレーク ミルク?

チョコフレーク ミルク has 69,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チョコフレーク ミルク?

チョコフレーク ミルク contains 19,8 g of fat per 100 g.

What vitamins and minerals does チョコフレーク ミルク contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in チョコフレーク ミルク?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901620125547. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.