ソフト プルーン
Packaged product Autres aliments クラウン
ソフト プルーン contains 244 kcal per 100 g. A serving, 300 g (300 g) provides about 732 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 55,3 g | |
| Protein L | 2 g | 4 % |
| Fer L | 0,8 mg | 4 % |
| Potassium L | 720 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber6,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars55,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,3 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- クラウン
- Barcode
- 4901488411578
- Label serving
- 300 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra integral trigo Lupa | 244 | 11 g | 42 g | 1,9 g |
| Palette de porc fumée Maître Jacques | 244 | 16 g | 0,8 g | 20 g |
| Lofoten Makrell i Tomat Spicy 110g LOFOTPRODUKT AS | 244 | 11 g | 6 g | 19 g |
| Baguette au levain E.Leclerc | 244 | 0 g | 58 g | 1,4 g |
| Samossas au Boeuf Leader Price | 244 | 7,8 g | 25 g | 12 g |
| Saucisses au fromage saveur des Mauges Saveur des Mauges | 244 | 12 g | 1,5 g | 21 g |
| Tost Ekmeği İBB | 244 | 11,1 g | 46,1 g | 3,1 g |
| Dal Puri Golden Harvest | 244 | 6,7 g | 35,6 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ソフト プルーン?
100 g of ソフト プルーン has 244 kcal. Serving, 300 g (300 g): about 732 kcal.
How much protein is in ソフト プルーン?
ソフト プルーン contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 6 g in serving, 300 g (300 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in ソフト プルーン?
ソフト プルーン has 61,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ソフト プルーン?
ソフト プルーン contains 0,3 g of fat per 100 g.
What vitamins and minerals does ソフト プルーン contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901488411578. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2024. Imported 8 novembre 2026.
Last updated: . Source description: "ソフト プルーン". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.