Focaccia
Packaged product Autres aliments Kermani Bakery
Focaccia contains 213 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Protein L | 8,5 g | 17 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars4,3 gabove the median for autres aliments (median 3,4 g)
- Fat2,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium511 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 213 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 40,4 g | 40,4 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | n/a | 2,1 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 511 mg | 511 mg |
Product details
- Brand
- Kermani Bakery
- Barcode
- 0755749126978
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprino spalmabile Capra e Cavoli | 213 | 14 g | 4,2 g | 15,5 g |
| Boulettes campagnardes Le Marvillois | 213 | 16,1 g | 1,7 g | 15,7 g |
| Rebibes de viande sechée La Coupe | 213 | 41 g | 1 g | 5 g |
| Tiramisu Ice Cream Union | 213 | 4,5 g | 26,2 g | 10,5 g |
| Douceur de riz La Fermière | 213 | 2 g | 17 g | 15 g |
| Prosciutto Italiamo | 213 | 25,5 g | 0,5 g | 12,1 g |
| Proscuito Crudo Italiamo | 213 | 25,5 g | 0,5 g | 12,1 g |
| molho de nata para Massas Mimosa | 213 | 2,5 g | 5,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia?
100 g of Focaccia has 213 kcal.
How much protein is in Focaccia?
Focaccia contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Focaccia?
Focaccia has 40,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars.
How much fat is in Focaccia?
Focaccia contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Focaccia contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Focaccia?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428933. License: CC0 1.0 (U.S. public domain). Source record dated 20 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0755749126978. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.