Flavor Boost

Packaged product Autres aliments Kraft

Flavor Boost contains 389 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 34 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flavor Boost by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11,1 gprotein
77,8 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 56 mg 19 %
Sodium L 389 mg 17 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 11,1 g
Added sugars L 11,1 g 22 %
Protein L 11,1 g 22 %
Calcium L 444 mg34 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 77 %Fat: 12 %389kcal / 100 g
  • Protein 11 %
  • Carbohydrates 77 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Fer0 %Potassium0 %

Nutritional insights

  • Protein11,1 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars11,1 gabove the median for autres aliments (median 3,4 g)
  • Fat5,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium389 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 11,1 gn/a
Carbohydrates 77,8 g77,8 g
Fat 5,6 g5,6 g
Fiber 0 g0 g
Sugars 11,1 g11,1 g
Sodium 389 mg389 mg

Product details

Brand
Kraft
Barcode
0021000081042
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flavor Boost?

100 g of Flavor Boost has 389 kcal.

Is Flavor Boost high in protein?

Flavor Boost contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Flavor Boost?

Flavor Boost has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars.

How much fat is in Flavor Boost?

Flavor Boost contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Flavor Boost contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flavor Boost?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495710. License: CC0 1.0 (U.S. public domain). Source record dated 2 septembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0021000081042. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.