Flan nature
Packaged product Sucres et desserts Leclerc
Flan nature contains 222 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 197 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars21 gin the top quarter of sucres et desserts (median 18 g)
- Fat8,4 gabove the median for sucres et desserts (median 7,4 g)
- Saturated fat5,1 gabove the median for sucres et desserts (median 4,7 g)
- Sodium90 mgbelow the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
flan nature (Eau, LAIT frais entier pasteurisé, sucre, farine de BLES amidon modifié et amidons (dont BLE), BEURRE, LAIT en poudre, de - E160a, LAIT, sol, colorants : E 101 épaississant : E415, arôme vanille, stabilisant E40?. Présence éventuolle de soja ot de fruits è coque), Produit cuit dans un ùtolior qui utilse du Sésame. A conserver O LOT:3017308121629 Valeuro nutritionnallog mo annac
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bande de flan nature E.Leclerc | 222 | 3,6 g | 33 g | 8,4 g |
| Tarte au flan Leclerc | 223 | 4,1 g | 34 g | 7,8 g |
| FLAN INDIVIDUEL Nature E.Leclerc | 223 | 3,7 g | 34 g | 8 g |
| Flan 10 parts découpées Symphonie Pasquier | 223 | 4,1 g | 34 g | 7,8 g |
| 2 flans Hafner | 223 | 3,7 g | 40 g | 5,4 g |
| Flan rhum raisin U | 220 | 3,4 g | 31,5 g | 8,4 g |
| Tarte flan vanille Super U | 220 | 3,8 g | 32 g | 8,6 g |
| 2 Flans Jean-Michel Combaz | 226 | 3,9 g | 33,9 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan nature?
100 g of Flan nature has 222 kcal.
How much protein is in Flan nature?
Flan nature contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Flan nature?
Flan nature has 33 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan nature?
Flan nature contains 8,4 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Flan nature?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222307036081. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.